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Since the Internet's arrival and with the digital transformation initiated in recent years, the notion of cybersecurity has become a familiar subject in both our professional and personal lives. Cybersecurity and cyber threats have been consistently present for the last 50 years of technological change. In the 1970s and 1980s, computer security was mainly limited to academia until the conception of the Internet, where, with increased connectivity, computer viruses and network intrusions began to take off. After the spread of viruses in the 1990s, the 2000s marked the institutionalization[clarification needed] of cyber threats and cybersecurity.

Related to end-user training, digital hygiene or cyber hygiene is a fundamental principle relating to information security and, as the analogy with personal hygiene shows, is the equivalent of establishing simple routine measures to minimize the risks from cyber threats. The assumption is that good cyber hygiene practices can give networked users another layer of protection, reducing the risk that one vulnerable node will be used to either mount attacks or compromise another node or network, especially from common cyberattacks.[150] Cyber hygiene should also not be mistaken for proactive cyber defence, a military term.[151]

As opposed to a purely technology-based defense against threats, cyber hygiene mostly regards routine measures that are technically simple to implement and mostly dependent on discipline[152] or education.[153] It can be thought of as an abstract list of tips or measures that have been demonstrated as having a positive effect on personal and/or collective digital security. As such, these measures can be performed by laypeople, not just security experts. 2b1af7f3a8